Welcome
Hi there, and welcome to Bristol Person-Centred Therapy. My name is Sophie – I’m a person-centred therapist offering face-to-face therapy sessions in Bristol and online sessions over Zoom to clients all over the UK.
We can all experience times in our lives where we feel alone, lost, or overwhelmed. Maybe you’re battling mental health issues, or perhaps you’ve suffered a recent loss or the breakdown of a relationship. Therapy offers a safe, confidential space to talk and feel heard. It can help us explore our thoughts, feelings and behaviours, developing a better understanding of ourselves and how we relate to others.
As a person-centred therapist, I provide a compassionate, accepting and non-judgemental environment where you can bring whatever’s troubling you out into the open. We will explore those concerns together at a pace that feels comfortable for you.
Sophie has been incredibly supportive, empathetic, and professional. I truly appreciate the support and would highly recommend Sophie to anyone seeking a compassionate and skilled therapist.
Steven
29
I’ve really benefitted from working with Sophie. Our sessions have provided me with valuable tools and insights to better understand myself and navigate my emotions.
Andrea
48
She really listens to you and asks great questions to make you think. Nothing’s too much for her, and she’s so kind. I highly recommend.
Freya
54
Thanks to Sophie, I felt like I was finally able to turn the corner on things that had been bothering me for years. She listened without judgement and helped me understand why that stuff was affecting me so much.
Tom
25
About me…
Hi, I’m Sophie! My interest in the field of psychotherapy and counselling began with my own experiences of mental illness and being in therapy. As I grappled with my depression, I came to see therapy as a place where I could be in dialogue with my pain – rather than trying to mask or ignore it. With my therapist beside me, I was able to explore the roots of my distress in a way that felt safe and supportive. I was inspired to pay that experience forward.
I undertook my training at the University of Nottingham, graduating in 2023 with a first-class Master’s degree in Person-Centred Experiential Counselling and Psychotherapy. I now offer person-centred therapy in private practice, and am a Registered member of the British Association of Counselling and Psychotherapy.
Follow me
@bristolpersoncentredtherapy
